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I am a Certified NASM personal trainer and I also have competed in six NPC physique shows. I help clients achieve their fitness and health goals through motivating and educating them. It’s much more than giving out exercise orders; Personal Trainers save lives. I have the opportunity to work with a wide variety of clients, identifying their goals and writing personalized programs for them. I can also assist with injury rehabilitation or work with specialty conditions. This means I have an understanding of anatomy, physiology, and corrective exercise. All this pays off when you realize you're making a positive difference in the lives of others. You could be helping people add years to their lifespan or save them from an operation.
Los Angeles, California
nluce311@gmail.com
Hello, my name is Jacqueline Garcia and I have been a health and fitness enthusiast for as long as I can remember. I am 27 and from Corpus Christi, TX. I am a busy mother to 3 beautiful children and have an amazing boyfriend; they are my daily motivation during my fitness journey.
Earlier in my life I was diagnosed with Anemia, and like most women it gets worse during and after pregnancy. After my third cesarean last year, I needed to receive a blood transfusion. I thought I looked healthy and was doing better, but I needed to change my diet and eat smarter. My personal challenges have inspired me to help others in the same way I overcame mine.
With my nursing background, I have developed a way to educate others and assist them with their daily nutrition and weight management. When my city was ranked number 1 for being the Fattest City in America by Men’s Health, I took offense and wanted to make a difference. I was honored to begin personal training at V Fit Training Center, where the first V Fit Challenge took place in 2010. It was a challenge to show the community that the leaders of our city were setting an example of diet change and exercise habits. We worked hard to shed the fattest city label and it worked! I helped create nutrition health plans and weekly meals for clients who needed nutrition guidance. It began a fitness movement and instructed families to exercise and live a healthy lifestyle. There are now many fitness events that take place throughout the year for families to participate in.
You can always catch me with my family or in the gym training with my trainer, Gabriel Lucido. As I continue my nursing education at TAMUCC, I wish to pursue my Bachelor of Science in Nursing. I am in the process of renewing my NCCPT certification to continue training clients and changing lives. I want people to be fit and healthy, not just skinny. My personal goal is to become a fitness model and run my third half marathon. I know using Nutrition 53 products will get me to that point. I strive to assist others to reach their fitness goals as well and love the process. Fitness is my passion, and I hope I can be the motivation for mothers struggling with baby weight, and anyone thinking the change is impossible.
Corpus Christi, Texas
jacquelinetx511@icloud.com
My personal training philosophy goes beyond simply going through the motions and counting reps. It is about being determined to change your life and taking the necessary steps to make it happen. My personal struggle with binge eating and weight gains drove my passion for fitness and inspired me to pursue a career as a personal trainer. Staying active, eating healthy and continuing to expand her knowledge and training methods is what yields optimum results.
Elle Lopez, 42, is a fitness competitor and model, a coach to bikini/fitness competitors, elite personal and group trainer who has over 12 years experience and knowledge in fitness industry and nutrition. Campbody Fitness is affiliated with various fitness centers in the Miami area.
It has been over 12 years and I still enjoy my career as much as the first day I started. The satisfaction of being involved in helping someone change their life in a positive manner yields feelings of reward and accomplishment and this is what keeps me motivated and growing in my profession.
786-663-8054
Key Biscayne, Florida
campbody@aol.com
www.campbody.com
As an Online Health & Wellness Coach, I understand the difficulties people may have in maintaining a healthy lifestyle. Especially, when it comes to you living a busy life (work, kids, etc.) I get it!! I too, am very busy! But, That is no excuse...I am a dedicated mom, who is also dedicated to her health.
Colorado Springs, Colorado
carinawiggans@mail.com
www.carinawiggans.com
Aspiring fitness model and future Diva Bikini Athlete for the WBFF
As a certified Health Coach with the American Council on Exercise, Anthony's work focuses on nutrition, fitness, and behavior modification. It is my goal, as your Certified Health Coach and Fitness Specialist, to work with you to improve your overall Quality of Life through fitness training, proper eating habits and motivating you to live a healthier lifestyle by setting realistic goals. I want to empower you to pursue your health and fitness goals by providing easy to follow plans that fit into your current lifestyle regardless of time constraints.
NASM Certified Fitness Trainer, ACE Health Coach, TRX Suspension Trainer, TRX RIP Group Training professional.
*Passionate about Fitness and Nutrition
*Middle School Health and PE teacher
*Team Bombshell Bikini Fit-Pro Athlete
*NPC Bikini Competitor & Fitness Model
*Nutrition53 Athlete
*Delfin Spa Athlete Ambassador
B.S. Kinesiology (Univ. of Michigan)
ACE Health Coach
NPC bikini competitor, Nutrition53 athlete, Delfin Spa athlete
Fitness model, writer, Health & PE teacher
Ashley Gorham, a University of Nebraska-Omaha graduate, owner of Style Fitness and Nutrition, Certified Specialist in Fitness Nutrition and WBFF Bikini Model Pro has excelled in the fitness industry. Her and her husband, Tim Gorham opened Style Fitness and Nutrition gym three years ago and have a combined experience of 16 years. They work together to create a supportive, uplifting environment while giving their members the tools they need to transform. Their combined power and knowledge has changed so many lives not only physically, but emotionally through very specific individualized programs that include both exercise and nutrition. They recently had a member featured on the cover of People magazine and Good Morning America for losing half her body weight and have successfully transformed many people.
Ashley has a true passion for inspiring and motivating others. Her devotion to health and fitness not only allows her to excel in her own career, but carries the influence to help others around the nation. She hopes to one day be top fitness influencer who has the power to inspire through her compassion, integrity and personal values.
Certified Specialist in Fitness Nutrition
Style Fitness & Nutrition, Owner
WBFF Bikini Model Pro
LeAnn Bauer is an ACE Certified Personal Trainer, Nutrition Consultant, NPC Figure Competitor, NPC Judge, Fitness Model, Life Coach, and Gym owner. LeAnn has been in the Health and Wellness industry for over 20 years. All of LeAnn’s accolades plus her knowledge and experience combined have given her clients a very high rate of success. Her method is focused on the ability to educate her clients on how to take control of their eating habits as opposed to letting their eating habits take control of them. ” My method is not a “diet.” It is a new discovery in your life style that will entice you to look at the value of food as nourishment and not as a habit or addiction.” “ I will guide you on how to use tools that will assist in getting control over individualized food cravings, emotional eating, over eating, and just having the knowledge of how to eat.” LeAnn has been very successful with her clients losing an average of 5 pounds per week. Her method is easy to follow and it keeps clients accountable. Through LeAnn’s method of “strong mind and body”, her clients seek the ability to stick with their health and wellness goals. LeAnn has worked with IFBB Pro Body Builder Hall of Fame “Sugar” Shawn Ray in sponsoring The Shawn Ray Classic as well as being mentored by Shawn Ray in the body building industry. Shawn says, “LeAnn has a knack for making people believe in themselves and conquer their goals.” “LeAnn isn’t afraid of putting in the work with her clients and making them realize how once they get a taste of those results they hunger for more.”
LeAnn represents a trainer with an “attitude” of putting in hard work and challenging her clients at every training session. She is tough and competitive but willing to work with clients to push them through the uncomfortable feelings they harbor that have created their weight issues. She understands what has brought her clients to where they are as she was once a hostage of her own over weight childhood. “You have to experience it before you can understand how to handle it!” LeAnn acknowledged the weight struggles and has taught herself how to conquer them and reach success.
Leann Bauer, ACE Certified Trainer, Be Strong-Body & Mind LLC
bstrongbodymind@aol.com
www.leannbauer.com
2009 Max Muscle Mile High, 6th place Novice A class, 11th open B class
2010 Colorado Natural, 4th place Novice A class, 10th open B class
2012 Colorado Rocky, 1st place Novice A class, 1st place Open B Class, 3rd place Masters 35+
I'm a the current and national IBP federation national and state record holder for bench with a lift off 455 lbs at 188lbs. I also hold a national record for 100% raw powerlifting federation. Both federations are drug free. I also placed 5th in open middle weight bodybuilding contest out of 23 competitors.
I believe living a healthy and fit lifestyle will help you look better, feel better, and live longer. Exercise is a great way to relieve stress. I have always been active my entire life, but noticed a significant change when I started eating properly and using the right supplements. Providing your body with quality nutrients is a very important part of staying healthy and recovering from demanding workouts. Nutrition53 provides high quality ingredients in all of their products. Ive tried many different supplements through out the years and Nutrition53 is as good as it gets.
Charlotte, NC
jamesadams.2885@yahoo.com
Carissa Joy Johnson, a Colorado native, grew up a driven student athlete, active both in school and her church youth group. Although driven, she never imagined God would lead her down this amazing path.
High school Valedictorian, graduated Summa Cum Layer with a B.S. in Accounting and yet, growing up as a year round soccer player (5A High School soccer Captain 2 years) instilled an undeniable love for fitness that only grew stronger as years passed. Eventually she gave into her God given calling and passion - fitness. She pursued everything fitness - fitness modeling, competing, and training. She studied and earned her CSCS, starting her own in home personal training business. Winning a fitness model competition in 2010 that landed her in London for a once in a lifetime experience, sparked her fire even more. She placed 2nd in her very first NPC figure competition that fall and she was hooked. She competed the following Spring at the Fitness Atlantic in CT and was thrilled and blessed beyond words to earn her dream - a Pro card. Her fitness career seemed to be on fire. To say fitness has been a journey for Carissa, would be an understatement. Her world stopped exactly a month after becoming a WBFF Pro (4/16/11) when she was hit dead on by an SUV at full speed and pinned against a steel fence (5/16/11), a near death experience in which she sustained compound bilateral tib/fib fractures and ankle fracture; a living nightmare. She was bed-ridden, helpless, and in excruciating pain for 3 months. She was at high risk of non-union/infection, but her bones finally fused 6 months later. Now she's striving to be in better shape than before, in spite of many challenges. Since then she's had two separate surgeries to remove her rods/pins in both legs (Fall/Winter 2013) and had to rebuild once again; but more than anything else, she's just thankful God has allowed her to build strength unlike she had ever imagined.
In February 2015 she began working with her favorite supplement company, Nutrition 53; a dream come true! A long time hard core Broncos and Bill Romanowski fan, this opportunity has rocked her world. And in August 2015 she had the opportunity to complete along side some of the top fitness model pros for the 4th time at the WBFF World Championships. She desires to inspire others, give them hope, and help them achieve their goals!
I have spent the majority of my adult life as an unhealthy hot mess once toppling the scale at over 200 lbs. I am a busy mom and an oilfield wife, I have found every excuse under the sun to put me at the bottom of a priority list. I woke up one day and decided I was tired of hating my reflection and it’s been a whirlwind journey since then. I am a stage 4 Endometriosis suffer post hysterectomy so I know all to well the battles of women and hormone disorders. My go-to fitness love is lifting weights. I have been bottom of the barrel weak and feeling strong is an addiction I am not ready to rehab. On top of my kids and my amazing husband I am a bulldog mom to one english and two olde english bulldogges so I am over the top in the dog lover category. I love to laugh and I am a giant goof-ball at heart!
I am an ISSA Certified Personal Trainer. I've also done the MLM thing and while I have no ties to any company I am always open to questions about them. I will always give my 100% honest opinion on any product I have tried. There are so many options today to lose weight and get fit. It is not a white or black decision about how to get there. Every body is different and needs what works for it specifically. Don't judge off what works for others, let's find what works for you!
I began training for a competition with Lance Fulker in December 2012. He is not only my boyfriend, but my personal trainer, diet coach, prep coach, best friend, and biggest supporter. I chose not to compete that season, but traveled with Lance to the 2013 NPC Emerald Cup to cheer him on as he competed. I was able to experience that contest along with several others during the year. I was able to gain more knowledge about the sport, build my physique as best I could, and increase my strength tremendously.
In December 2013, Lance & I began dieting and both competed at the 2014 NPC Emerald Cup in Bellevue, WA at the end of April. I was thrilled with my placing, had a great experience, and was grateful for the support I received. My placing in the Figure division allowed me the opportunity to compete at NPC Nationals that November. Lance & I traveled to Miami, FL where I competed in Figure class D, got first in my class & received IFBB Pro status! Competing at that level was so rewarding. I improved what I was working so hard on and also was able to meet some great, inspiring individuals.
Since Miami, I received a B.S. in Community Health in May 2015. I am pursuing my health coaching certification to allow me to offer individual and group coaching sessions. My clients will receive guidance, encouragement, resources, and feedback. Each meeting is self-directed and focused on desired improvement and goals targeting healthy lifestyle behavior changes. Lance and I have taken on several clients who sought our help in readying them to compete. We offer 16-week competition preparation for males and females of all levels and divisions. We also teach posing locally or virtually. Although we specialize in competition, we offer several other fitness-related services designed for anyone. You can review our services on my website (link below) for more information regarding this.
Competition-related: I competed at the IFBB LA Championships on July 18. I placed 14 out of 32 gorgeous women. I was super happy with this and will be competing at the Tahoe Pro Show on August 22. You can follow Lance & me on social media! Keep in touch with us because we have several plans in the works! If you are interested in working with us, check out our services offered & contact me on my website!
Kimberly is a personal trainer who has taken a special approach to helping her clients meet and exceed their fitness goals both physically and mentally, boosting strength, stamina, confidence, and instilling core values to achieve ones true potential. She believes being a great personal trainer is more than just having the proper knowledge, it’s about being a good role model and inspiring others to live a balanced healthy lifestyle. With 8 years under her belt, numerous certifications, multiple features on local TV media, online and print publications, she has now added the titles of Nutrition53 sponsored Elite Obstacle Course Racer and Elite Fitness Model to her resume.
Kimberly believes having a well-balanced diet is the key to a successfully healthy lifestyle. In addition to a nutritious foods, Nutriton53's supplements provide what you need to help achieve your fitness goals and live a balanced healthy life.
314-761-9057
livelearnloverun@gmail.com
livelearnloverun.wordpress.com/about
GoGoGail.com, because motivation is my middle name, hence the exclamation points!
954-614-4258
gail.gedan.spencer@outlook.com
www.gogogail.com
I’m Kelly (obviously) and I’m a 30 year old living in Williamsburg, VA with my husband Riley, our two cats, and our dog. Glad you stopped by! I started this blog in 2013 because I wanted to share my love of health and fitness with others. I also wanted to talk about how I balance a full-time job, fitness, and healthy eating while still allowing room for indulgences. I love healthy food, but I also love wine and pizza. You know that saying, “Nothing tastes as good as skinny feels”? Well, they’ve clearly never tried my husband’s homemade pizza.
Fitness is my life-saver. I love working up a good sweat! I usually work out 4-5 days a week and I love to run, but I prefer short distances. My attention span when running is questionable at best, so I don’t really see a marathon ever happening. When I’m not running, you can usually find me at the hot yoga studio or doing a circuit workout at my gym.
804-839-5812
kellyrunsforfood@gmail.com
kellyrunsforfood.com
Wickedly sarcastic, old school geeky, slightly OCD control freak trying to keep the whole family healthy and happy.
Nutrition, health, fitness.
Lifestyle.
Over a decade in the supplement industry.
I want to help you be the best you.
978-866-0768
ddickieson77@gmail.com
Anise is a certified personal trainer, former WBFF & NANBF bikini competitor, and an obstacle course race enthusiast. With over 7 years of both, personal and group training, she has been the catalyst behind some life-changing transformations with her clients. She is certified through the National Strength & Conditioning Association (NSCA), the National Academy of Sports Medicine (NASM), is a Madd Dog Spin Instructor, and holds certifications for Indoor Rowing and Treadmill Interval Training.
As an athlete and bikini competitor Anise has competed in the following;
2011 WBFF US Central Championships Bikini Diva Tall
2012 KC Classic Bikini - 3rd Place finish
2012 Swimsuit USA Midwest Finals
2012 Gateway Naturals Bikini Tall
2012 WBFF US Southwest Championships Bikini Diva Tall - Top 10 finish
2014 Spartan Super Las Vegas
2014 KC Timber Challenge (2nd place finish)
2014 Extreme Timber Challenge (4th place finish)
2015 Warrior Dash Kansas City
2015 Tough Mudder Oklahoma
2015 Wild Woman Timber Challenge
AOS-Personal Trainer
NASM/NSCA-Certified Personal Trainer
Mad Dogg Spin Instructor
Henry Adell is the principle managing member of the health and wellness corporation Own The Room LLC. He has a bachelors degree in kinesiology, has managed and headed the training departments of two major gym franchises. He is an accomplished trainer in his own right, with a no-nonsense reputation and a client retention rate that includes many "lifetime" clients. He is a professional natural bodybuilder in the Musclemania federation and an experienced fitness model.
Matthew Blair Davis has been a health and fitness professional for the past 20 years as a fitness instructor, personal trainer, fitness director, regional fitness director, and now private business owner. With BS and MS degrees from Florida State University, and close to 15 top level training certifications, he is known in the industry as a "trainer of trainers" and a turn-around business specialist. Matthew won the 2011 Fitness Director of the Year award with Sport&Health Clubs in the Washington DC area for breaking all of their 30+ year company club personal training records. He was also voted by the public as a Top 5 Personal Trainer in the City Paper's "Best of Charleston" for 2015. Matthew is currently the owner of Functional Revolution, Inc. a small studio located in Charleston, SC that specializes in the training of young hockey players and figure skaters.
I'm a woman on a mission to improve her overall health and wellness, helping others to do the same along the way.
317.446.9740
cassi9879@usa.com
www.lawrtw.com
schmigotzki.blogspot.com
beachbodycoach.com/esuite/home/lawrtw
Monthly Community Newsletter
Derina Katia Wilson was born in Queens and raised on Long Island, NY. She was an Elite gymnast at the young age of 13 with Olympic dreams in her heart. After several injuries that forced her to close the door on competitive gymnastics she turned her focus to high school and collegiate sports where she competed and/or participated in volleyball, coed cheerleading, dance, fencing, and springboard diving.
Derina was certified in 2001 in Hatha Yoga and Pilates and has been teaching group classes and private lessons on the shores of Fire Island, and throughout Long Island.
Derina has completed her Associates Degree in Theatre and her Bachelors of Science in Physical Education. She recently began competing in fitness competitions and in her first National show, Team Universe she was awarded 1st Place in her Fitness Class A, 1st Place Overall and earned her IFBB Pro card.
Nutrition53 has fit wonderfully into her strength training routine and she's honored and grateful to be a part of the team brought together by Bill Romanowski. Becoming sponsored by Nutrition53 has helped her to reach her fitness goals and make her pro competition dreams a reality.
3G Fitness is about change and opportunity. It’s about going the distance when you don’t believe you can. Everyone has an opportunity to create and build something fantastic with their bodies’. Fitness is simply about lifestyle!
Tyler Gilliard Professional Flatland BMX rider.
Lakeland, Florida
tylergilliardlmt@gmail.com
Sport: Professional Flatland BMX athlete.
Rank: #3 pro (as of the 2014 North American Circuit).
Favorite Product: Chocolate Vegan1
Jonas Seawright is an American football defensive tackle who played college football for the University of North Carolina at Chapel Hill. He was signed free agent with the New York Giants in 2005 and has since played for the Dallas Cowboys.
While at UNC Jonas played on the offensive line but in time switched back to defensive tackle.
Jonas is a dedicated fitness professional with an extensive background in training, fitness and certified by the National Academy of Sports Medicine (NASM) in sports and fitness enhancement.
Micki is an ACE certified Personal Trainer and WBFF Pro Fitness Model. She is also the mother of two boys and a Type 1 Diabetic. She is passionate about helping people meet their health and fitness goals through nutrition and exercise. Her interest in fitness started in her pre-teen years when she would stay after school and take a Jane Fonda Aerobics class with her Home Economics teacher. While attending Baylor University, she taught "Bear Aerobics." Her first competition experiences were with the Miss TX Teen USA and eventually Miss TX USA pageants, where she became fourth runner up as Miss Woodlands In Miss Texas 1998. While her children were young, Micki stayed home. She worked as a group fitness instructor at the YMCA which sparked her interest in fitness competition. At this point, Micki decided to transition into personal training. Winning her PRO card in 2011 brought her new opportunities. She has been published in Inside Fitness Magazine, World Physique Magazine, Fit & Firm, STATUS Magazine; and at age 40, she has recently been named a "Rising Star" in Oxygen magazine. There is no challenge to big for her to accomplish.
832-289-1884 mickilynn298@gmail.com
Regan is a 35 year old mother of 4. She has always been in pretty good shape until after her 3rd pregnancy she was diagnosed with hypothyroidism. This disease makes it very difficult for you to lose weight as it slows down everything in your body including your metabolism. After having her forth and final child she was over weight and decided she was going to get into fitness. She started with taking aerobics classes that is when she discovered she had a real passion for fitness and became an aerobics instructor.while teaching her aerobics classes she really started seeing her body transform.It took Regan 3 hard years but she lost the weight and she did it all naturally. Regan couldnt be happier with her body and she is ready for the next challenge. She will be stepping on the stage on november 21st to compete in the wbff .Regan is very dedicated and has learned threw the years and after 4 children anything is possible with hard work and dedication.
Tx USA
From the very beginning Lindsay has been “on the go”. Growing up in a very active family, Lindsay enjoyed everything from water-skiing and camping to car shows and days at the park. At 3.5yrs old, Lindsay's parents signed her up for her first tap and ballet combo class and the rest is history. There wasn't a moment her feet weren't moving. You often saw her practice her dance steps down while pushing a cart down the grocery aisle with her mom. From there, Lindsay danced heavily through high school and even took a few classes in college. She likes all formats, but her favorites have always been tap and hip-hop. Dance was her ultimate love and still remains dear to her heart today.
Upon finishing high school in 2000, Lindsay was ready to take on the world and left California to attend Washington State University where she pursued her Bachelor's Degree in Food Engineering. Studies were a priority, but she was always able to squeeze in time for fun. She attended all but one home football game and many basketball and soccer games. She also participated in flag football and soccer through the intramural program, played racquetball and began a regular workout routine in the gym. Four years later she went on to get her Masters Degree at California Polytechnic University in San Luis Obispo, CA. There she studied food processing, food science, nutrition and kinesiology. Her thesis project was to formulate high protein, low-fat vanilla ice creams using various levels of whey protein isolate in search of the best formula in taste, texture and processing. She also researched whey protein and its effect on the body. Many test subjects came from her kinesiology classes, which were never hard to find or course. Talk about an awesome thesis project!!! After graduating, Lindsay went straight into the food industry working for none other than Dreyer's Ice Cream. For the next 6 years she was involved in product development and project management for sports nutrition and health food companies. Never giving up her passion for physical activity, she kept active doing anything and everything. She also did some personal training on the side during her free hours.
For many reasons, in 2010 Lindsay decided it was time to for a change. She left the food industry and entered into the fitness world to pursue personal training, teaching group fitness classes and nutrition counseling. Lindsay is an ACE certified personal trainer and also has certifications in Spinning, GravityGroup, Body Shred by Jillian Michaels, Stand-Up Paddle Yoga and also has her 200hr Vinyasa Yoga certification. Currently Lindsay does private and semi-private training, as well as teaches spin, yoga, various strength/sculpt classes, pilates, barre and boxing. She is known for her killer lower body and core exercises. Burn baby burn! Lindsay focuses primarily on functional movement using an encyclopedia of methods and tools to strengthen and tone her clients. She is results driven and will modify/change workouts so each client achieves their goals. Her clients quickly learn her “form over anything” mentality and rarely question her methods. Sometimes tends to be a bit sneaky and what seems like nothing now may lead to major soreness later! She is always looking for different, unique, effective ways to do exercises using traditional weights and bands, TRX, boxing, power sleds and often times just body weight. Always keeping it new, fresh and fun, she rarely does the same workout twice. Her clients learn to “expect nothing and anticipate anything”. She believes clients have to enjoy their workouts or they will not stick to it and looks at each client differently to ensure they have fun.
Never giving up her love for food and nutrition, Lindsay also does nutrition counseling and meal planning both online and in person. Proper nutrition is critical to stay a healthy weight and fuel the body to work. Her focus is teaching clients a healthy lifestyle and not a quick fix diet. Her motto is “everything in moderation” and is a firm believer that people can enjoy their favorite indulgences! There is room for anything in your diet.
Despite keeping busy training and teaching, Lindsay always makes time for her own workouts. She constantly mixes it up with new styles and formats and tries to be outside as much as possible. Most recently she has added Stand-up Paddling and Stand-up Paddle Yoga to her list of regular activities. Combining her love for both yoga and being on the water is truly a rejuvenating, relaxing and joyful experience. Living life and enjoying her surroundings has never been so real to her now. Taking time for herself, as well as spending it with others is critical to a happy life. She truly loves what she does. There is nothing more rewarding than when she sees a client transform both inside and on their journey to better health. Whats on the agenda next??? Only time will tell.
Originally from Belmont, MASSACHUSETTS, graduated from
Belmont High School in May 1996 and enlisted in the Army in
September of 2005 as a Combat Engineer(12B) and attended
Basic Training and AIT(OSUT) at Ft. Leonard Wood, MO.
My first duty assignment was to Camp Casey Korea with 1-72
ARBN and my following assignments were to Fort Leonard Wood
Missouri with Sapper Detachment 577 EN, Fort Lewis Washington
with 1-17 Infantry Regiment 562 EN, Fort Campbell Kentucky with
2-17 CAV F-Troop and now with Elk Grove Recruiting Center as a
Recruiter.
During my 10 years in the Army I have served in 2 combat tours to Afghanistan and 1 overseas tour to Korea and have attended several schools to include Advance leaders Course at Fort Rucker ALABAMA, Recruiter Course at Fort Jackson SOUTH CAROLINA,
Equal Opportunity Course, Combatives Course Level 1 at Fort Lewis WASHINGTON, Warrior Leaders Course at Fort Leonard Wood MISSOURI, Air Assault School at Fort Campbell KENTUCKY and
RQ-7B Shadow Course at Fort Huachuca ARIZONA.
Belmont, Massachusetts USA
I am 24 years old and currently practice as a Mental Health Counselor while completing my master's degree in Clinical Mental Health Counseling. Although my career is in the mental health field, I am passionate about physical fitness and have an undergraduate degree in Recreation & Leisure Administration. I played baseball in college, which was also where I began my extracurricular personal training career. I have continued to offer nutrition plans and individualized workout plans for others while training intensely for my first bodybuilding show. A little history into my love for fitness and nutrition, I used to be significantly overweight and made a commitment to a changed lifestyle while in my Sophomore year of High School. I subsequently lost 80lbs. and completely transformed my diet while incorporating different forms of exercise into my daily routines. This lifestyle change has been instrumental to my self-esteem and served as inspiration to others in ways that humble me. I love helping others develop and fulfill their nutritional goals. I am enthusiastic for the impact that health and fitness can have upon people's lives and enjoy fostering community and connection within this realm.
I'm a runner who's completed 11 half marathons & 2 Full marathons. I'm a Fireman's wife & a Momof2. Who's lost 105lbs-NATURALLY by diet & exercise in 2007. I also work as a Phlebotomist in the ER at a Level 1 Trauma Hospital.
My goal right now is to lose weight and get healthy. I'd be willing to provide photos along the way. I'm just starting and I've lost 12 pounds in about 3 weeks of regular use but I've got about 130-140 depending on my goal...
I'm strong Christian man who has tried every kind of diet known to man and Lean 1 has begun to work and I'm excited to see where Nutrition 53 takes me and my life! I hope to be a part of changing others who have struggled with obesity and trying diets that don't work. I know it's early but I'm pressing on!
For as long as I can remember, I have always been active, in playing sports as Soccer, handball, Gymnastic, Running, just staying active.
I am a French 36 Young woman, married to an American Officer in the U.S. Army, Mom of 2 kids, a 17 years old boys freshman in college, and a 3 years old daughter starting Preschool.
Back In France, I have bin a Model for Lingerie, Paint Artist, and Dress designer. I was working as a Bank Adviser. In 2006, I felt in love with the fitness, be fit, healthy, and proud of my body are always bin something that I believe. But In 2009 I decide to change a Career a become a Certified Personal Trainer, Group and Functional Trainer. My passion for the Fitness become strong enough for allow me myself to became an example, inspire, learn, and also Grown as a woman.
In 2009 in Germany, I meet a member of IFBB Germany when i was training, he invited me for discover this federation and the worlds of Bodybuilding, unfortunately I didn't get the chance to really set my minds because as a military family we were deployed the next 2 week.
Back in USA, I continue as usually my training, Having that little dreams back in my head for one day step on stage and looking for the right opportunity and chance to have any information about the (4 Fitness Competition Worlds) Fortunately I meet, who is today One of My best Friends (WBFF PRO MICKILYNNFIT) who introduce me, teach me, trained me for my very first Show in Kansas City in 2013 who I place Top 5 in my Big Surprise. Since than my motivation never stop grown, grown and grown. Compete make me feel better with myself, compete make me feel beautiful, and allow me to progress, going behind my fear. One of my Goal is to earn my ProCard, achieve my Body dreams, Introduce my Baby Dreams Goal into the Fitness Industry, and also helps other woman to achieve, love and feel comfortable on her own body, especially after post baby. And i will achieve my Dreams No Matter What.
(310) 946-4294
618-694-4175
Marion, IL 62959
Owner/Personal Trainer, Golf Fitness Specialist, Women's Fitness Specialist, Figure Competitor and NPC Competition Coach
Suhalia Madison is city girl from Chicago, Illinois, now residing in Los Angeles CA. She has been established in the fitness industry as a Personal Fitness trainer and Pro Fitness athlete for the last 15 years. Competing in the ESPN Fitness America and Fitness Universe shows were a huge feat for her at the young age of 19 but it was the beginning of a lifelong journey into the health and fitness industry. Her sports background in gymnastics, volleyball and track n field are just a few of the reasons why her love for fitness is so great. Her life's work and passion is to help men and women transform their bodies so they will feel empowered, better about themselves and improve the quality of their life. Her ultimate goal is to also educate our families on how we can maintain a healthy lifestyle for our children and within our community. Suhalia has successfully coached and mentored many fitness athletes and enthusiasts from around the world. She has implemented her unique training concepts in Chicago, Atlanta, Miami, London and Los Angeles.
Her philosophy is to S.M.I.L.E. “Stay motivated in Life everyday” by the very things that drive you and make you smile. Her love and passion for fitness and the arts , family, and career has led her around the world. Her positive outlook on life is evident in her upbeat personality and achievements. It is Suhalia’s motivation to inspire others by demonstrating an example of what hard work and dedication can achieve if you believe.
Go Hard!! Train Smart! Eat Smart and SMILE!! "'Stay Motivated in Life Everyday!!
3106349512
Suhaliamadison@gmail.com
www.suhaliamadison.com
My fitness journey began years ago when I first moved from Russia. In fact, I was in high school when I first joined a gym. I remember coming home from school one day, and my mom said "Tatiana, you are way too skinny." At the time, I weighed 100 pounds. But, as soon as I hit the gym, I fell in love with fitness. My body responded well and changes came quickly. All of a sudden I started seeing muscles, and as I got stronger, I became more confident.
One day while training my shoulders a trainer asked if I competed. This was confusing at first, because at the time I was a black belt in Tae Kwon Do and competed in martial arts. Then he explained that he meant bodybuilding.
And, that was my first introduction to the sport. A few weeks later, I attended my first bodybuilding show and I was hooked. All those beautiful muscles on men and women alike. They looked like super heroes and thats what I wanted to look like. I could picture myself up on stage.
And, I decided to follow through and fulfill my dream. Now I have the great pleasure of helping others reach their fitness goals as well, and the right supplements play a big part.
My name is Micah Danielle I'm a faith filled dynaball of energy. Helping people is my absolute passion and I'm a personal trainer, I have my sports nutrition license. Im a naturally fit figure competitor previous and a fitness model. I also enjoy acting and modeling very much. I enjoy traveling and meeting new people everyday. I want to be a role model and inspiration to every person I come in contact with changing one life at a time.
Adriana Albritton is the Founder of A FIT WELLNESS and FIT N ALL. This Colombian native is a Fitness Wellness Mentor, holds a Master's degree in Forensic Psychology, and is a NPC Figure Competitor.
She is NASM certified in Personal Training, Fitness Nutrition, and carries specific population certifications in Prenatal, Senior, and Youth training.
Adriana was involved in the mental health field over the years. She specialized in populations involved with the criminal justice system, treating perpetrators of crime as well as victims. She witnessed the negative effects that an unbalanced mind has on the body and its surrounding environment. Later on, she recognized the awful repercussions that an unbalanced body has on the psyche.
Nowadays, she enjoys steering clients towards healthier lifestyles, while helping them to lose body fat. She assists them in recognizing and utilizing their full potential. Adriana with A Fit Wellness, and her blog Fit n All, integrates the purpose of achieving a healthy mind along with a fit body, while cultivating a healthy internal environment.
Hi my name is Jaime!
Fitness and health are my passion and without my Nutrition53 I would not be able to perform at my full ability abd and potential!
Anyone can be happy and love what that they do, You just need to find your goal and dreams and begin your journey to them! Make a commitment to yourself and get focused and learn to fuel your body with the best products! If I can do it so can you!
Practical nurse and Health enthusiast! Currently on N53 products now and for LIFE! . Seen amazing results. Now its time to share my secret !
2406882900
Tiffanybo2013@gmail.com
Hello, and Welcome!
"NUTRITION 53"!!
Thank you for taking time out of your busy life, to check out this great site for all of your nutritional needs.
My name is Joel, and I have been married to my wife Nanci for 18 years.
I enjoy working out and playing sports. As I have gotten older, I have realized that nutrition and taking care of my body is extremely important. I found it very difficult to eat all the right foods, in order to get all the benefits that they provide.I don't have time to cook, eat all my vegetables, and really, how much fruit can you eat? I also hate dieting or counting calories.
I was listening to the radio, during SB 50, and I heard a sports-talk radio host talking to former NFL's, Bill Romanowski. I remember Bill from his days with the Broncos, 49ers, and Raiders. As a Steelers' fan, I'm not much of a fan...LoL!
They continued talking about nutrition, and about Bill's Company, NUTRITION 53.
Bill said his shakes contain Lactose-Free Protein, 17-fruits and veggies, Fiber, and Antioxidants!
This was EXACTLY what I was looking for in a nutritional product.
I love the Chocolate, Chocolate Peanut-Butter, and Vanilla are terrific!
Food Blogger....Fitness Enthusiast....Mother/Wife...Herbalife Health Coach... Loves God....Hope Anchors the Soul!!
Phone: 214-250-0177
emteague83@gmail.com
Phone: 612-581-4959
wickjamesgtar@hotmail.com
Phone: 6825832733
krystallopez3265@gmail.com
I was introduced to fitness at an early age through my father (former Navy SEAL). In October of 2011, my dad opened a Crossfit box, I had no idea what I was doing and had to ask my dad to teach me all the movements. After five workouts, I completely fell in love with the competitive aspect of Crossfit and began to compete locally. Last year, I qualified for the Crossfit Central Regional and at 17 was the youngest competitor worldwide. In fall of 2015, I won the Female Crossfit Games Rogue Liftoff worldwide for females 18 and under. Now a Level 1 certified trainer, and a 2x regional athlete, I look forward to continue my fitness journey within Crossfit and promote the benefits and education of a healthy lifestyle and training.
I began using n53 back in April 2016 and I am using it for weight loss so I've replaced two of my meals and usually go from either having a big breakfast or lunch it varies and I exercise 1-2 times a day 5 days a week
Having been using n53 for now two months I've gone from 230 to 208 a total of 22 pounds lost. n53 has not only helped curb my appetite but it's working on all levels to where other meal replacements have never worked at all.
My Lean 1 story is that after having my second child I had reached an overwhelming weight of 205 lbs and at 5'3", I had to do something. I am now 145 lbs and still losing thanks to the help of Lean 1. I went from a size 16/18 to a size 6.
My name is Brittany and I am 29 from Philadelphia pa. I enjoy modeling, traveling acting and fitness. I love lean1 products they help me prepare for shoots, pageants and competitions. The chocolate meal replacement is by far my fave:) I can't wait to share these products with you!!!
Certified health and physical education teacher, NASM, Nationally Certified Performance Enhancement Trainer, and basketball and track coach for 12 years.
I am a 53 year old with 3 adult sons. In 2009 I almost died from a gangrene gallbladder and pancreatitis. After emergency surgery and almost 3 weeks in the hospital, I gained over 30 lbs. I have decided to get my self back to healthy and loss the additional weight. Nutrition53 is helping me to reach those goals. I believe in the products and have lost 13 lbs and feel great!
I haven’t always been into health and fitness. My journey began many years ago when I was very unhappy with how I looked and had several health problems. I had tried so many diets and exercise plans and had given up hope when finally I discovered the secret … eat right and exercise. Ha! If only I had known this simple fact earlier … The answer to the question, what does is mean to eat right, was the discovery I made and it has given me so much control over how I look and feel.
First I learned how to read food labels and then I figured out how much of each macro I needed. I experimented making pizza – everyone has to start somewhere, right? I wanted a ham and pineapple pizza (I know, not everyone’s favorite, least of all my husband’s). I calculated just how much pita (whole wheat of course), cheese, ham and pineapple I could use. It was a little scientific but worth it. And after that I kept on going, re-creating as many old favorites as possible. Now keep in mind, when I started this journey I was in no way a good cook. I come from a family of bakers, not chefs, so learning flavours was an added challenge. I didn’t even know the difference between homogenized and buttermilk so I was fortunate to have lots of help from my husband who does come from a family of cooks. Through reading, experimenting and gentle encouragement from my husband I was able to learn how to make meals that were healthy AND tasted great.
In the end I lost 40lbs, about a third of my body weight, over a span of a year. Since then I have had my fair share of relapses, usually during the holidays when I put on a pound or two (and I do mean two, not five or ten). This all started in the summer of 2008 and I am currently eight pounds heavier than my lightest (which is my competition weight i.e. dehydrated and depleted).
I currently complete in the Ontario Physique Association, Bikini Division. After 4 years I have finally earned my place at the National Level and competed in the 2016 CBBF Canadian Natural World Qualifier, where I place 4th in a very competitive class. My next stop is the IFBB North American Championships in Pittsburgh in September 2016!
In the end it’s all about what you eat, not who you are. I am not special in my ability to lose weight and keep it off. You can do it too.
I am a certified fitness trainer and specialist in sports nutrition. I have competed in many bodybuilding fitness competitions and continue to compete around the world in the bikini division. I am the owner of Desire2Inspire LLC and create custom nutrition and fitness plans for bodybuilders as well as healthy lifestyle plans. I have a rare eye disease that has left me legally blind and continues to deteriorate what vision I have left. Many people don’t know this about me when they first meet me. I made a decision when I was diagnosed to never let this stop me from doing what I set my mind to. I love sharing my story, encouraging others and spreading the love about health and fitness. It is my desire to inspire people to chase their dreams, reach their goals and live healthy and happy lives!
Kerry Hollowell is a lover of fitness and passionate about personal development. She helps women become the exception and nurture strong, fit, sexy bodies that make them look good and feel even better. Her coaching is based on helping busy moms set a strong foundation to achieve lasting and sustainable results.
I am a fitness enthusiast and competitor with the WBFF. I am a wife and mom to twins. I love working out and helping people become healthier through better lifestyle choices.
Currently coached by Ryan Bentson from Team Zero Gravity Fitness.
Completed my online CPT courses with NASM.
Placed 5th in Bikini Masters 35+ in NPC West Coat Classic.
Placed 2nd in Bikini Masters 35+ and 5th in Open division at NPC Titans Grand Prox show.
Placed 3rd in Bikini Masters 35+ and 3rd in Open division at NPC Atlantis show.
Placed 6th in Bikini Masters 35+ in my first national show in Pittsburgh, PA last year.
I am a runner who lives in Michigan's Upper Peninsula on the shores of Lake Superior. I race all distances, but focus primarily on marathons and ultra-marathons. As a Distance Run Coach and CPT I enjoy helping others with thier fitness journeys.
I'm 32 years old & married with a boy & another one on the way. I'm a marathon runner & I enjoy working out every day.
I have been a dancer since the age of 3, I was a professional mascot for 10 years, I have been a DJ since 1999 and I have be teaching fitness since 2011
For the last eight years, I have been performing in the Las Vegas Cirque Du Soleil production of Zumanity; ten shows a week. Before running away with the circus, I was studying sports coaching at the University while representing Great Britain in acrobatic gymnastics. I am a qualified coach in gymnastics, rugby, powerlifting as well as being a certified personal trainer, performance enhancer, and corrective exercise specialist.
Hi, My name is Brett Murphy. I am a hard working father looking for extra income to save money to help pay for my son's college. I live at el sobrante with my 16 year old son and my sister. I am a field rep for mountain mikes pizza. I have been using lean 1 for two years and have lost 130 lbs.
Heidi Jo is a bikini and cosplay model, fitness columnist and bikini competitor. She has held three titles with Miss Universe, 6 with the international Bikini Model search including runner up at the international pageant, two titles with Hooters and competed at the international pageant, and titles with Swimsuit USA including top 20 at the international pageant. She has won various awards for fitness and modeling and has been published in print and internationally including 5 covers. She has appeared in various calendars including Hooters, Inline, Liberty Belles (and their girl of the year), IBMS, Swimsuit USA, and Autos and Models (cover girl).
She pairs her love for health and fitness with her education background to promote sustainable health while informing her followers and fans of how to live a healthy and fit life and still have a great time!
At the Healing Blue Lotus you will find the best handmade organic and vegan soaps, body butters, orgone, crystals, quantum pendents, supplements and a variety of awesome services such as yoga, foot detox and health scanner.
My name is Maria S. Alarcon-Ramirez I am a 43 year old wife and mother. 3 years ago, after weighing 209lbs, On September 23 decided to give myself the best birthday gift ever, my health! I started going to gym and working hard on my goals. I have I am currently 135lbs and continuing my journey to a healthier new me.
My name is Scarlett Ramalar I am a 43 year old wife and mother. 3 years ago, after weighing 209lbs, On September 23 decided to give myself the best birthday gift ever, my health! I started going to gym and working hard on my goals. I have I am currently 135lbs and continuing my journey to a healthier new me.
To Inspire A New Generation of Integrated Health Intelligence-Leadership of Which Engages Continuous Universal Improvement
Dakota Lane was born and raised in Denver, Colorado. From a young age he loved sports but was always so small. He didn’t break 100 lbs till his junior year in high school! He began working out in college to try and feel more confident! He began to fall in love with it. He became a personal trainer. Following undergrad, he received his master's degree in leadership from the Augustine Institute. He has competed in 2 NPC shows. He started his own business “Dakota Lane Fitness” where he helps people around the country and world to take control of their health and fitness and live life to the best of their ability in every aspect.
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1-123-1111-2343
San Francisco
kristine@nutrition53.com
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Fabienne Daniel, 36, is a working mother that resides in Temple. In 2015, she started a fitness journey that led to a total body transformation resulting in a 60-pound weight loss.
“My transformation attracted so many people to me,”. Daniel said working on creating a healthier version of yourself should be an enjoyable process and the goal is for people to achieve that through the app. She said people have busy lives with work, children and other responsibilities so the Fabz Fit app is a convenient way for people to get in better shape. Through the app, people realize the gym isn’t the only place you can get results at but it can be done from home as well.
My name is Alexa Kauffman, and I am a WBFF Bikini Pro. I've been in the fitness industry for a couple of years now, and recently received certifications in training and nutrition. I started competing in the WBFF because I was recently diagnosed with a rare cell disease called Systemic Mastocytosis and wanted to be as healthy as I could be. Systemic Mastocytosis affects the entire body inside and out, and there is no cure as well as hardly any treatment. My hope for competing with the WBFF is to raise awareness to find a cure, and be an advocate for those with rare diseases and conditions to show them that we can still live a life we love. It might be difficult, but it isn't impossible!
I am a 39yrs old mother of 2 and a WBFF Pro Fitness Model. I continued my fitness journey after having my two sons. Within couple years of running on my own, I earned a spot in the local elite racing team. In 2012, I was awarded The Female Runner of the Year but soon after, I had to hang up my racing shoes because of a chronic running injury. Following year, I began competing in physique competitions. In 2016, I earned my professional status with The WBFF and currently competing on the pro stage. I love being an athlete and physically and mentally challenging myself. I believe to truly be healthy, you must take care of your mind, body and soul. Winning races and physique competitions are fun but my ultimate mission is to live until I’m old and die young. #missionbadassgranny
Calvin McDuffie is a Certified Enzyme Expert and specializes in customizing work out plans. A former health store manager, Calvin now dedicates his time to blogging about new supplements as well as working full time as an all natural health coach and found. Lacey McDuffie began her journey in the health field as a medical assistant. She later decided to go back to school to become a CNA to further help others. After many years working in the health field, Lacey now blogs about healthy living and makes custom essential oils.
Annie is located at Sharon Polsky's UNLEASHED in Long Beach California and is a Master Trainer for our 21 Day Weight Loss Challenge. She specializes in creating healthy eating plans and weight loss programs for college students. When you can't find Annie Dancing in Parades at Disneyland or leading classes at UNLEASHED, you are sure to find her at the CSUF weight room pushing something heavy. www.unleashed4women.com
My name is Rachel Lee. I am a personal trainer, online coach, and 2018 WBFF Diva Fitness International Champion. I don’t give up easily. I fight for what I want. I’ve always struggled greatly with low self-esteem, depression, mood disorder, and severe anxiety, which started from an early age as a child. I was looking for a way to release stress from work and personal life. I started working out and eventually decided to compete. Every year I become more mentally and physically stronger. I view life in a more positive way and every struggle just becomes a new challenge.
My name is Nicole Webb and I’m 29 years young. I have been on this weight loss roller coaster for years with different supplements, shakes, diet plans etc. I just started taking the Lean1 Strawberry about a month ago. Let me rewind real quick back to March 9th, 2018.... I started taking Kickboxing Fitness classes and worked my way up to going 6 days a week and am still attending. I have dropped quite a few inches and 12 pounds before taking Lean1. As for the nutrition aspect I have always struggled & I believe that is harder than the fitness part of it. Since I’ve started taking the Lean1 it not only has helped me drop 5 pounds in one month but has also been very friendly to my digestive system which is sensitive to all the other shakes I have tried.
The motto I like to try and live by is ‘smile every mile’ as I am an avid runner and still compete in races ranging from the 10k to the half marathon. Cardio and core are my go-to at the gym, but I have recently started branching out and incorporating more variety into my strength training. I love being involved with sports & fitness and especially enjoy volunteering youth athletic programs and initiatives. I have a background in engineering and work full-time as an Engineering Program Manager.
I am a huge advocate for Nutrition 53, specifically the Chocolate Lean1. I became a customer in 2011 after having a Lean1 at Smoothie King. Almost 8 years later, I have at least two Lean1 shakes per day. While I have a full-time career, I still run and race competitively and Lean1 has always been my go-to for proper nutrition and training recovery.
Hello Everyone! Welcome to my Nutrition53 sight! You’ve come to the right place to get all of your fitness supplements. I use a lot of the products myself with my favorites being the Lean1 Lemon Dream Cake bar and the Lean1 Meal Replacement Protein Powder in Birthday Cake and Cookies ñ Cream flavors! I am a newly awarded Professional Fitness Competitor in the WBFF.
Currently I am personal training at Anytime Fitness and also training online through the app Trainiac. The Lean1 bars and drinks are great on the busy training days where I may only have 5mins at best between training clients. If you have any questions you can contact our support team or find me through my Instagram handle: @aftannoondelight11
-disabled army veteran
-personal trainer for 10+ years
-youth coach/mentor/motivator 10+years
-Wbff fitness model pro since 2015
Amy Rebecca is a south Florida native who spent her childhood in the Dominican Republic. She currently resides in Hollywood, California Her passions consists of traveling, fitness, art, and living life to the fullest. During college, she studied economics but later pursued a career in fitness and modeling. She is currently the World's Beauty Fitness & Fashion Beverly Hills bikini Champion and is recognized worldwide as a professional athlete and bikini model.
Amy loves learning about humanity and the world. She has traveled to 5 continents (Asia, Europe, North America, Ocenia/Australia, and South America.) Her favorite countries thus far conclude of India, France, Colombia, Spain, and Italy. "Learning about different cultures and lifestyles truly humbles me. It makes me feel closer to humanity overall, and it’s a true investment for the soul.” - Amy Rebecca.
Pure Path Living is a health & wellness company that promotes healthy living and healing.
Our Mission is to provide the world with better access to accurate, easily understandable, & actionable healthcare information.
We don’t mean “healthcare” as in health insurance, Medicare, or paying premiums to see doctors – but rather healthcare as the definition suggests:
Healthcare – the field concerned with the maintenance or restoration of the health of the body or mind.
Any of the procedures or methods employed in this field. (source)
We believe that everyone in the world has the innate right to accurate, actionable, and free information that can help them live better lives. Not everyone is born with the same health concerns, but everyone should be able to live to be their best self.
We believe in healing through medicine.
We believe in healing through nature.
We believe in healing through food.
We exist to provide people with options & answers, and we strive to create a platform where everyone has access to the information, tools, practices, and products they need to live better, healthier, more fulfilled lives.
My name is Loren and I am 37 years old. I coach gymnastics for a living. I used to compete in fitness over 10 years ago. I'm now looking forward to getting back into working out more consistently.
I recently got married and I have a beautiful 6-year-old stepdaughter. I also have a mini dachshund and a beagle. I enjoy weekends and relaxing with my family.
I was born and raised in a suburb outside of New York City. By the age of 20, I graduated Cum Laude from the University of Delaware, a year early, despite being diagnosed with a learning disability many years prior. My studies were focused on Communication and Cultural Anthropogy which provided an opportunity to live and study abroad in Costa Rica and Hawaii. Later that same year I received my first magazine publication, being featured in a multi-page editorial spread in FHM for personal trainers. It was through my dedication to fitness throughout my adolescence that I maintained a healthy balance, despite incredible life challenges.
Fast forward years later to today as a happily married woman to the man of my dreams. We have two beautiful teenage daughters that will soon be competing on the WBFF stage. We have lived in South Florida until the hurricane brought us out to beautiful Utah at the end of last year. Living in the mountains allows us the opportunity to do all the outdoor activities we love to do together as a family.
I have been competing with the WBFF since 2014 and won my pro card in Dallas earlier this year after a 4-year hiatus. My husband and I both plan to compete next in December at the Atlantic City Pro/Am show for my Fitness pro debut. Our goal is to dominate the stage, along with the help and support of (our) sponsor, Nutrition 53.
My name is Kristy Estomin and I’m a WBFF Bikini PRO and 6th place finisher at Worlds 2018 in the Bikini PRO 35+ division.
After having my 2 children in 2010 and 2012 I set a goal to get into shape and get my body back. After achieving that goal I decided to step up my game and set a new goal to become a PROFESSIONAL WBFF competitor. Goal Achieved! Time to set a new goal...
Now that my kids are getting older I’m excited to show them the importance of goal setting, hard work and living a healthy lifestyle!
“My name is Janie Lynn, growing up I always loved being athletic. I did dance and played 6 sports in high school. Some do sports for fun, I do too, but winning and being the best is what drives me. I love to exert myself physically in sports which later transcended into weight training. I always wanted to be a model but when I started to see results from weight training I knew I wanted to be not just a model but a fitness model. Placing 4th in my first WBFF competition has inspired me to do whatever it takes now to fulfill my dream of being a WBFF Pro Bikini Diva. Currently training for the Atlantic City Championships and studying to complete my NASM for my personal training business “Janie’s Pro Bikini Inc”.
Rebecca Beckler is the Creator of the Pilates Suspension and had been teaching and educating fitness professionals for almost two decades. She is also the author of 3 fitness books and has created 3 workout videos. Rebecca currently travels the world sharing her innovate, fun, and effective Pilates Suspension Method.
I am a 29-year-old WBFF Pro Fitness Diva, wife, and fur momma of 2. I have been competing for 2 1/2 years, but have been a lover of fitness and health for far longer! I'm also a group fitness coach because I love helping others reach their goals. Everyone is stronger than they think they are, and I like to be the one to push people to new limits. I've learned through many years of experience and research how important nutrition is when it comes to overall health. That's why I wanted to be a part of a company that values health as much as I do. Being strong and healthy from the inside out is my main priority each and every day. And with Nutrition53 I know I'll be staying on track with my goals!
Eve Shieh is an athlete who strongly advocates for work/life balance. Not only does she dedicate her life to fitness and health as a pro athlete, she also works full time as a global manager for a tech company in LA. As an MBA grad, a multi-linguist, and a pro body builder, Eve strives to bring awareness to young professionals around the world of a healthy balanced lifestyle. Her experience living overseas and traveling for work influenced her to create realistic habits to optimize energy and productivity on a busy schedule.
Hi my name is Stacy Smith and I'm a Wbff Fitness Pro, full-time photographer and owner of Stacy Smith Studios where I specialize in wedding, boudoir, and fitness photography. I've always been passionate about fitness and just recently started competing a few years ago. I'm passionate about helping others lead a healthy lifestyle and I love capturing their fitness goals and accomplishments through my lens. There is no better feeling than seeing the look on someone's face when they gaze in amazement at their images, proud of how far they've come! I believe supplements play a crucial part in health and wellness and I am proud to represent the amazing products Nutrition53 has to offer.
I am a mother of 2, my youngest is 19months and my oldest is 11. I have always been into fitness since I had my oldest daughter. I became a personal trainer in 2013 and have my own personal training business with my husband. Recently I’ve had a desire to become a nurse and am pursuing nursing school in the summer of 2019. I am planning to compete in 2019 as my post-baby body #2 goal. This sponsorship would be greatly appreciated as it would help me of achieving my goal to compete again.
I have also tried some products and I loved them, which is why I definitely want to team up with you guys and spread the nutrition53 love.
My name is Chelsea McCraine and I am a WBFF Pro. I found my way into the fitness industry after graduating from Simmons College where I was a collegiate soccer player. Growing up my whole life has revolved around sports and after graduation, I was able to channel my athleticism and competitive nature into the fitness world. I am so happy to have found my home within the WBFF as it is the most glamorous fitness federation in the world. I have done two competitions and proudly earned my Pro Status in June 2017. I am very excited to make my Pro Debut in Atlantic City December 2018 and love that I have my Nutrition53 products to fuel my journey to the stage. When I am not in the gym, I work at Lahey Hospital & Medical Center as a nurse practitioner and specialize in gastroenterology (GI). Due to the nature of my job and the variety of GI illness I see on a daily basis I have seen firsthand how important exercise, diet, and adequate supplementation is for overall health/wellness. I could not be more proud to be affiliated with such an amazing supplement company like Nutrition53 because I know the quality of their products are second-to-none.
Jason Preston is a writer and columnist focused on fitness and relationships. He has been a competitive athlete since high school. In college he studied exercise science and marriage and family development. He is an entrepreneur and the founder of the Tour of Utah. He claims his greatest achievement is his marriage to Alexia and their daughters Savannah and Shiloh.
Rachel is an ACE Certified Personal Trainer, Fitness Nutrition Specialist, Pre and Post Natal Specialist and a WBFF Pro Fitness Model. She is also the proud mother of 2 kids and has been vegan for over 6 years. She is passionate about helping people meet their health and fitness goals through nutrition and exercise. Rachel started her fitness interest in high school after tearing her ACL in a ballet class. She was introduced to the gym during physical therapy and enjoyed lifting weights. She went on to get her degree in Dance and Health Promotions at the University of Iowa and then danced professionally on the East Coast. After graduation she taught dance and fitness classes and later was introduced to the world of competing and the World Beauty Fitness and Fashion (WBFF), Inc. Competing provided her with a deeper love for fitness, greater self-confidence, and new opportunities. She has been published in Vegan Health and Fitness Magazine and Natural Muscle Magazine as well as featured in VeganBodybuilding.com and the Fruitdoctor.com. Rachel is a fitness model for bellamodastudio.com and is proud to be sponsored by Nutrition53.
Infinite Body Transformation
Fitness Expert
Better health with Nutrition and Training!
Welcome Fitness Enthusiasts! My name is Kimberly Yanez, I'm a WBFF Fitness Competitor from Dallas, Texas. I am extremely proud to be a part of the Nutrition53 team. Nutrition53 offers a variety of products to help you achieve your goals and maintain a healthy lifestyle.
I'm currently pursuing my Bachelor's in Mathematics. With a loaded schedule including school, work, and the gym Nutrition53's supplements are great on the go and help me stay on track! My favorite daily Nutrition 53 supplements are the Strawberry flavored Lean1 Zero Protein, Glow1, and Sleep1. With their quality selection of products, you're sure to find what you're looking for! Feel free to contact me with any comments, questions, and/or concerns at my Instagram handle.
Lonnie Smith is the Founder and Owner of Bodies By Lonnie Fit Family (BBLFitFam). Lonnie has been involved in fitness for over 40 years. He is a certified personal trainer and has worked within the Junior College arena training college athletes. In addition, he trains active and retired law enforcement personnel, amateur competitors, professional bodybuilders as well as entertainers. Lonnie thrives on seeing his clients get the best results possible through nutrition, hard work, dedication, and accountability!
Hi, my name is Lauren Triani, I have been involved in the fitness industry for over 10 years I am a certified personal trainer, licensed nutritionist, business owner, and NPC nationally ranked figure competitor.
My name is Jorge lucena, I am a very motivated person I developed a real interest in bodybuilding when I was 17 years old, working out with school friends at the local gym. As my physique developed, I gained the confidence to enter my first natural bodybuilding competition at 17, which I won. This began the start of my competitive bodybuilding career, winning my qualification pass to the national games in 2017, but I didn’t go because I move to United States looking for a better future for my family and myself. I starting this 2019 with new goals and one of them are compete in at least 4 competitions which I have my first one on March 2016. So I’m getting ready to get my pro card this year.
My name’s Lyn Srinual and I’m a 26-year-old US Army Officer and single mom. I’m a Texas girl and my favorite things to do are to go hunting, fishing, and staying active either in the gym or outdoors. I love hiking and rock climbing, and I’m constantly planning trips to try them in new places. I’m a huge foodie because I love to travel so staying active and fit is my way to balance for a healthy lifestyle.
I’m Bret Nissen, 35 years old from Antioch California. I’m married to my wife, Candie and have 3 beautiful children; Briar 5, Blake 3 and Raegan 1. I work for a California utility company Pacific Gas and Electric. My family and I are very active in youth sports, baseball, basketball, gymnastics and when we’re not there we enjoy riding bikes, beaches, parks and spending time with friends and family. I’ve been in the gym very consistent since the age of 14 and started competing in the NPC in 2010 at the age of 26, where I took 1st place in both the novice and open classes. I’ve competed in 7 NPC shows since with my highlights being first place and overall at the Governor’s Cup, first place and overall at the Tahoe Show and first place heavyweight bodybuilding at the California State Championships, along with multiple guest posings. After placing first in my last 3 NPC regional level shows I hit a point where I felt I had accomplished all I could at that level and the only place to go was to jump into the national level shows, but with a busy career, a wife and 3 very active kids it just isn’t realistic knowing the amount of time and effort it would take to be competitive at that level without taking away from my family and career, which I won’t do. I’m still in the gym, training harder than ever, and trying to learn more everyday, but with more of a focus on leading by example for a healthy and active lifestyle for my kids while avoiding the typical “Dadbod” and motivating clients on my online training website, FitNissen.com.
Hi! My name is Meaghan Molloy. Full time I’m a NASM Certified Personal Trainer and Nutritionist. Part-time, I’m a bodybuilding bikini competitor. I take pride in hard work and all natural supplementation towards reaching one’s goals. Nutrition 53 has been a huge staple in my routine and success in this industry. I hope to acclimate this product into your growth too!
Hi, my name is Amani Danzy and I am a Nutritionist and Powerlifter. My passion for Nutrition drives me to inspire and educate people to make better food and fitness choices that will lead to healthier lives. I have been powerlifting for 8 years and have my degree in Nutrition. Nutrition 53 has been a staple in my Health and Fitness regimen for over a year now and I can’t get enough of the stuff. I use my Lean1 shake as a meal replacement and a post-workout shake. I look forward to helping you achieve your goals and lead healthier lives.
Hey I’m Gabriela people call me Gabi , I am 30 years old and I have been a personal trainer for 5 years. I’m from Brazil. I love traveling figure out world I love to eat healthy, currently in California, soon move to Hawaii ! I make new strategies eat more plant based.
Maintaining a well-rounded healthy lifestyle is what I strive for each day. Feeling good about myself is the most important thing for me personally. I feel good when I maintain a healthy eating lifestyle and live an active life. Nutrition53 products got me excited to be healthier, and have played a huge role in making good choices for myself and consistently sticking to it. I used Lean1 initially to lose a few unwanted pounds, and 3 years later I'm still using it every morning to start my day. Feeling good from the start of the day sets the tone for choices I make the rest of the day. I can honestly say Lean1 changed my whole mindset of "being healthy" and I want others to feel that same change.
Laura has always lived an active lifestyle which lead her to become a certified Vinyasa Yoga and Cycling Instructor while in college. While teaching yoga and cycling classes, she obtained her degree in Biology with Honors from the University of Texas at San Antonio as well as began bodybuilding. In an effort to share her passion for health, wellness, movement, and injury prevention, she obtained her Doctorate in Physical Therapy from the University of the Incarnate Word. She is now a practicing Doctor of Physical Therapy working at Results Physiotherapy where she incorporates her passion for yoga and fitness into treating her patients. Lean One products have always been a major staple in her diet fueling her optimal performance. She believes that Lean One is the best tasting and quality protein powder of choice while at work, school, the gym, teaching classes, or on the go!